Editor/Author
Daries, Hayley
Publication Year: 2012
Publisher: Wiley
Single-User Purchase Price:
$58.99
Unlimited-User Purchase Price:
$88.48
ISBN: 978-1-40-515354-6
Category: Food, Drink, Nutrition
Image Count:
11
Book Status: Available
Table of Contents
Nutrition for Sport and Exercise outlines the fundamental principles of nutrition in relation to sport and exercise and then applies these principles through practical tools such as food and nutrient lists, recipes and menu options. This practical guide translates the athletes goals into achievable strategies and shortens the gap between theory and practice.